Happy Summer!!!
On this April month’s fitness agenda is a #kettlebellworkout. Our yogi and yoginis are taking up this challenge as they try new variation of the regular exercise with this prop. Here some glimpse of the sessions.
https://www.facebook.com/smitasyogamantra/videos/1086321444888205/
Smita Soni, is the founder of Smita’s Yogamantra. She is a qualified Yoga trainer. She is a passionate Yoga follower from a very young age, who is ever willing to help others to try to overcome ailments by practicing Yoga. She did her Diploma in Yoga and Naturopathy from Gujarat Ayurveda University, Jamnagar , and graduation (B.Sc. Zoology) from Saurashtra University.
